It is often be embarrassing to have to deal with yeast infections. Some women will feel too ashamed of having a yeast infection that they do not even go to the doctor.
Remove wet clothing right away.Wearing damp clothing will encourage the growth of yeast.Dry yourself thoroughly before you put on dry clothing.
This environment can be very friendly to yeast growth. Choose garments that are manufactured from natural fibers such as cotton. These materials are breathable fabrics.Avoid synthetic material like Lycra, Lycra and nylon. These fabrics will trap sweat and lock in the skin to breathe.
Try eating more yogurt if you constantly have yeast infections. Yogurt contains good bacteria and cultures that give you healthier vaginal flora. Consuming at least a cup of plain yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.
Avoid perfumed soaps and bubble baths in order to avoid yeast infections. The chemicals in the products can promote yeast infections. Also avoid scented sanitary napkins or tampons because they have a similar effect.
Tea tree oil happens to be a fantastic natural remedy that is quite effective in curing your yeast infections. Mix this oil with some sweet almond oil and apply it on the infected area. Do make sure to mix tea tree oil with at least one other ingredient, as this can cause burning and discomfort. This is a great way to fight infections and bring balance back to the female organs.
If your period is a precursor to a yeast infection, get proactive. Take an acidophilus tablets before and after your period. You will notice that symptoms are greatly alleviated or even eradicated. Taking proactive stance like this can help you to eliminate your bouts with yeast infections.
Eating a cup full of plain yogurt every day can work to prevent yeast infections. The good …