Your life can start to feel miserable if you constantly suffer from chronic yeast infections. This article has some great suggestions to treat yeast infection. Use the tips from the following article to hopefully get rid your life of chronic yeast infections.
This live culture is found in many yogurts and can be consumed by eating a cup of yogurt each day. When purchasing yogurt you want to make sure it has no sugar in it.Sugar may affect the infection.
Avoid using anything scented products near or in the vaginal region. Scented sprays and soaps can be irritating and augment your probabilities of having a yeast infections. It is particularly imperative that scented pads and tampons because they come in direct contact with vaginal tissue. Avoid the dyes present in many colored toilet papers.
Try eating more yogurt intake if you are prone to yeast infections. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier vaginal flora. Consuming at least a cup of yogurt daily has been shown to stave off infection and makes you healthier in the process.
Synthetic fabrics and tight clothes should be avoided.Tight clothing can disrupt the airflow and do not give your skin breathability. Yeast usually thrives in a moist and warm environment that is created when there is poor air can’t easily circulate. Look for clothes made from materials that breathe like cotton; wear them loosely.
Foods high in sugar are often to blame as they procure the breeding and multiplication of the needed bacteria. If you find that what you are eating is indeed contributing to yeast infection, try fruits, vegetables and fruits instead.
Wearing cotton underwear can help to prevent yeast infections.Synthetic fabric tends to trap wetness that promotes yeast thrives in moist areas. Be sure it’s 100% …