Many people have had the displeasure of getting a yeast infection. However, when empowered with the right knowledge, most yeast infections can be easily dealt with and remedied.The following tips on yeast infections.
Always have fresh clothing after physical activity. This will make you less prone to getting a yeast infections.
Dry off completely after you shower to prevent yeast infections. Water serves as a key ingredient in yeast infections. Yeast can grow with water, so keeping the vaginal area as free from moisture as possible can help prevent yeast infections.
Don’t use anything scented around your vagina. Scented sprays and soaps may irritate the vaginal area and give rise to a yeast infections. It is very important not to use scented tampons or pads as they come in direct contact with your vagina. Avoid the dyes present in many colored toiletry paper.
A warm bath before bed with a little cider vinegar in it could help. Vinegar works to restore pH balance and diminish the growth of the yeast. Don’t soak your body in the bathtub longer that you usually do. You can also try a douche with 3 tablespoons apple cider vinegar and warm water.
Bubble baths and scented soaps should be avoided if you desire to stop recurrent yeast infections. These scented products contain scents that cause organisms that cause yeast infections to flourish and increase the chances of getting an infection. Also avoid using scented sanitary napkins or tampons and pads as they have a similar effect.
Eat more garlic and garlic.Garlic can slow down or prevent yeast and prevent infections. You can find garlic pills at a health food retailer or at your breath won’t smell.
Practice proper hygiene to avoid yeast infections. Wash the vaginal area thoroughly. Dry the area thoroughly, using a hair dryer if needed. Yeast will thrive in a moist environment …