If you had a headache or the flu, you probably wouldn’t think twice about asking a friend or coworker for advice about treatment. With a yeast infection, however, this couldn’t be further from the truth! This is because many people are embarrassed about in everyday conversation. That’s why articles like this article is here. Keep reading to find some great tips on yeast infections.
Dry yourself with a clean towel after you shower in order to prevent yeast infections.Moisture is known to cause of common yeast infections. If there isn’t any moisture in which the yeast can thrive, the chance of you getting is yeast infection is greatly diminished.
Although you probably think that douching is a good way to clean your genital area, in actuality the body has its own way to control this issue and keep it in balance. By disturbing the natural body balance with any outside source, you are going to make it more likely to have a yeast infection. It is enough to wash the area with water and soap.
Try eating more yogurt if you constantly have yeast infections. Yogurt can help the bacterial balance in your digestive tract and vaginal flora. Consuming one serving of yogurt daily has been shown to stave off infection and keep you healthy.
Probiotics should be included in your diet if you desire to calm yeast infections. Acidophilus is in yogurt which can keep yeast infection. You can also buy probiotics in powder and a pill at your local drug store.
Increase your yeast infection prevention if you are on antibiotics. Antibiotics kill the good bacteria in your system, but it can also get rid of good bacteria that grows in the vagina. You need good bacteria in order to fight back against yeast infections.
Skinny jeans may be in, but the do not allow your crotch the coolness and dryness it needs.