Yeast infections can have a number of reasons and it is important to know what to do is to find out how to treat these infections. The following article offers many tips that inform you on how to effectively manage a yeast infections.
Cotton underwear are your best option when you have a yeast infection. Silky underwear looks and feels nice, but they can cause you a lot of discomfort later on. Cotton allows your skin to breathe and absorbs moisture. This can totally prevent an infection all together.
Although you probably think that douching is a good way to clean your genital area, this is not the case. When you disrupt the natural environment, you can be more prone to yeast infections.It is enough to just wash the area with water and water.
Apple Cider Vinegar
Add 2 cups of apple cider vinegar to your bath for some relief. Vinegar can balance your natural pH and hinder yeast growth. Do not stay in your bath. You could also douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Bubble baths and scented soaps should be avoided if you desire to stop recurrent yeast infections. The chemicals in the products can cause yeast infections. Also avoid using scented tampons because they can cause yeast infections in the vaginal area.
Synthetic materials and tight clothing should be avoided. Tight clothing and keeps moisture and heat. Yeast thrives in moist and warm environments where the air can’t easily circulate. Look for clothes made from materials that breathe like cotton; wear them loosely.
Eating too many foods high in sugar make you more prone to yeast infections. If you suffer from yeast infections, switch out sugar-infused snacks with fruits and veggies paired with nuts.
Be careful of cuts or scrapes. Any small perforations in that area can make you more likely to get a yeast infection. Sexual activity and tampon use can create small scratches.Be careful in both situations. Avoid rough sex if you suffer from chronic yeast infections.
Use soap that is geared for your vagina. You can find these on the Internet or at a little research. These special soaps have been specifically designed not grow. Using these rather than regular body soap will keep yeast infections or heal them faster.
Keep your vaginal area clean, but never douche it. It is important not to forget about your vaginal area when you bathe or shower. This will make sure yeast in moist and warm crevices. Douching is never necessary and can actually increase the risk of infection.
These products can change the natural PH of your vagina and lead to the overgrowth of yeast. They can mask odors which are symptoms of a yeast infection that need a doctor’s attention.
Wearing clean cotton underwear could help you prevent yeast infections away. Cotton wards off moisture and does not irritate your sensitive skin as some other fabrics do. Use protective pads to absorb humidity.
Apple cider vinegar is a home remedy that naturally relieve yeast infections. You can drink it with water or apply it topically.Direct application is not recommended as it can result in a burning though.
Yeast infections affect many people and learning as much as we can about them can minimize their impact. The intention of this article was to provide information about preventing and treating yeast infections.
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