It is not uncommon for someone to handle having yeast infections. Yeast infections are surprisingly common and they aren’t anything to fear. You should learn more about them in order to better deal when and find one that works for you.
Remove all wet clothing immediately after swimming. Wearing damp clothing will encourage the growth of yeast.Dry yourself thoroughly before you put on dry clothing.
Stress is one factor that can cause yeast infections in your body. Stress hampers how well the immune system and can make it less effective at dealing with infections during your day to day life.
Cotton panties are the best option when you have a yeast infections.The silkier your underwear is, but eventually they will cause the opposite.Cotton underwear allows your skin to breathe and also reduces moisture. This can keep a yeast infection from developing.
Bubble baths and scented soaps should be avoided if you desire to stop recurrent yeast infections. Scented products upset vaginal chemistry in a way that allows for yeast which can lead to an infection. Also avoid using scented sanitary napkins or tampons because they have a similar effect on the vaginal area.
Eat more sugar-free yogurt and natural yogurts. Garlic can help halt the growth of yeast infections. You can find garlic pills at a health food retailer or at your breath won’t smell.
Probiotics are a yeast infection. Acidophilus is a type of healthy bacteria in yogurt and helps keep your body’s environment balanced and can help fight off a yeast infection. Probiotics are on sale in both powder form and tablets.
Be wary of any scrapes or scratches. Any small perforations in the vagina can put you more likely to get a greater risk for yeast infection. Sex and tampons can cause these perforations. Take more care when doing both. Avoid rough sexual activity if you often have yeast infections.